This 12-week program is perfect for those who thrive in a collaborative environment and value feeling supported every step of the way. My Group Coaching program blends the proven strategies of individual coaching with the added motivation, accountability, and encouragement that comes from being part of a connected, supportive community.
If you’re looking for a program that provides expert guidance, accountability, and a supportive community, Group Coaching is for you.
This program is perfect for people who:
Fatigue, brain fog, bloating
Thyroid issues, hormone imbalances, adrenal fatigue
Confusion about what to eat or how to feel better
Frustration with “normal” labs and inadequate answers
Establishing a fitness routine that delivers results
We’ll begin with comprehensive lab work and a detailed health history review to uncover the factors behind your symptoms.
Through group coaching sessions, you’ll learn how to implement practical strategies for nutrition, movement, stress management, and sleep—all designed to help you heal and thrive.
With weekly group calls and shared accountability, you’ll build sustainable habits and gain the tools you need to confidently manage your health long-term.
- Customized Wellness Strategies with personalized approaches to nutrition, fitness, and supplementation crafted to suit your unique needs.
- Weekly Group Coaching Sessions in a collaborative group setting to keep you motivated, supported, and on track.
- Exclusive Resource Library; a collection of tools, guides, and educational materials to empower you and enhance your progress.
This program is ideal if you:
You don’t have to figure out your health journey alone. If you’re ready to transform your health with the power of community, I'm here to guide you every step of the way.
To get started please book your consultation call below
Laurel
Taylor
Rhianna
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